use for Fruit platters
Combine sour cream, milk, pudding in a batter with a whisk until smooth. Add pineapple and coconut. Mix to combine. Refrigerate for 10 mins before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (580g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 468 | ||
Calories from Fat: 246 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.4g | 36 % | |
Saturated Fat 18.9g | 94 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 57.6mg | 18 % | |
Sodium 139mg | 5 % | |
Potassium 796.6mg | 21 % | |
Total Carbohydrate 48.3g | 14 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 42.8g | ||
Protein 12.4g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 468
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